What types of kettlebells are available?

• Hierro fundido: These are a common type, often used in gyms and for hardstyle training. • Competition Kettlebells: These are designed for sports like kettlebell lifting and have specific measurements. • Adjustable Kettlebells: These allow you to change the weight, making...

¿Qué rango de peso debo elegir??

• Beginners: May want to start with 20-25 lbs for swings and other fundamental movements. • Intermediate: May need 35-44 lbs for ballistic exercises and some static movements. • Advanced: May want 44-50 lbs for more challenging exercises.