What to look for in a good kettlebell

• High-quality materials: Opt for single-cast or one-piece kettlebells, as they are more durable and have better weight distribution. • Flat base: Ensure the kettlebell has a flat base, which is essential for stability during various exercises. • Protective coating:...

Choosing the right kettlebell weight

• For beginners: Start with lighter kettlebells to focus on proper form and technique before progressing to heavier weights. • For static or strength training (e.g., presses, deadlifts): Men can consider 18-44 lbs (8-20 kg), while women can start with 13-26 lbs (6-12...

Why Custom Painting?

• Personalization: Customize your equipment with a unique look. • Weight Identification: Color-coding can make it easy to quickly identify different weights, especially in gyms with multiple kettlebells. • Organization: Consistent color-coding helps organize your...